Do you work with a group or organization that you think would benefit from learning more about managing their mental and emotional wellness? Are you interested in making culture changes in your work environment that support mental and emotional wellness? 

 

I love working with groups of all sizes about how to organize all of the information we take in on a daily basis so that we embrace only what will help us engage in the life we envision.

Topics include:

• Mental Health 101- Basics of maintaining mental and emotional health

• Cleaning Out Your Inner Junk Drawer - Release old ways of thinking and being.

• Celebrate Yourself - Making peace with our WHOLE self. ​

• Finding Joy in the Journey​ - Finding more joy in our competing priorities. ​

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I can tailor my message to fit any audience - from small church groups, leadership teams to company executives.