Speaking Engagements

Provide your group with tools and learn ways to manage stress and anxiety.  

Do you work with a group or organization that you think would benefit from a mental health well-being talk?

I love working with groups of all sizes about how to organize all of the information we take in on a daily basis so that we embrace only what will help us engage in the life we envision.

Topics include:

• Mental Health 101- Basics of maintaining mental and emotional health

• Cleaning Out Your Inner Junk Drawer - Release old ways of thinking and being.

• Celebrate Yourself - Making peace with our WHOLE self. ​

• Finding Joy in the Journey​ - Finding more joy in our competing priorities. ​

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I can tailor my message to fit any audience - from small church groups, leadership teams to company executives.