Allison Fraser
Women and Guilt
A fun topic so I am going to use cake to keep you engaged. Women and Cake (but not the guilt of eating cake) Guilt is not entirely awful....
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Lorree Riley
Licensed Clinical Mental Health Counselor
ENVISION CREATIVE COUNSELING, PLLC
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Allison Fraser
- Mar 1, 2023
- 2 min
How do I find a therapist?
I want to engage in therapy, what are the next steps? Navigating the mental health system can be daunting, especially if you are feeling...
50
Allison Fraser
- Sep 28, 2020
- 2 min
WTF? What's that feeling?
What's that feeling? UNCOMFORTABLE "Uncomfortable-Causing or feeling slight pain or physical discomfort, Causing or feeling unease or...
30
Allison Fraser
- Dec 6, 2019
- 2 min
3 strategies for the holidays-Cleaning out your mental junk drawer
We are all familiar with the physical clutter that seems to grow before our eyes, but how tuned in are you to your mental clutter? You...
20
Allison Fraser
- May 3, 2019
- 2 min
I'm busier than you are.
There is no doubt we are a busy bunch of humans. It seems there are so many people who are incredibly busy, accomplishing tasks and...
30
Allison Fraser
- Mar 28, 2019
- 1 min
Welcome to WTF? What's That Feeling?
As a Licensed Professional Counselor, I work with people to address their feelings. In the beginning this can be difficult because they...
10
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