What's that feeling? UNCOMFORTABLE "Uncomfortable-Causing or feeling slight pain or physical discomfort, Causing or feeling unease or...

We are all familiar with the physical clutter that seems to grow before our eyes, but how tuned in are you to your mental clutter? You...

There is no doubt we are a busy bunch of humans. It seems there are so many people who are incredibly busy, accomplishing tasks and...

As a Licensed Professional Counselor, I work with people to address their feelings. In the beginning this can be difficult because they...